Men's Group Program Now Enrolling

Habit to Mastery

Rewire Stress  ·  Replace Urges  ·  Lead With Clarity

High-performing men shift from reactive habits to intentional leadership — on the inside first, then everywhere else. You will learn to down-regulate stress on command, defuse cravings before they spark, and replace hidden compulsions with clean, repeatable rituals that actually fuel performance.

12-Week Rolling Program 8 to 12 Men Per Group 90 Min Weekly via Zoom MDRT Method Dr. Robert B. Jaffe, PhD
Apply for a Clarity Consultation See How It Works No pitch. No pressure. 20 minutes.
40+
Years in Practice
12
Men Max Per Group
8
Core Skills Taught
90 min
Weekly Live Session
Man in quiet reflection
"I had everything on paper. But at 6 PM, the drink was the only thing that felt like mine."

Who This Is For

You Are Winning Out There. Losing In Here.

  • You are a high-performer who is tired of using willpower to manage stress
  • That evening drink or late-night scroll has become automatic, and you want your choices back
  • You know what you should do, but old patterns take over when pressure hits
  • You are successful externally but feel like you are running on fumes internally
  • You want tools that work at the nervous system level, not just mindset shifts

If any of that landed, you are not broken. You are running an outdated operating system. Habit to Mastery is where you upgrade it.

The Net Effect

Fewer Battles With Yourself. More Quiet Confidence.

Before
x White-knuckling through stress every day
x Bargaining with yourself at 6 PM about the drink
x Sunday night dread about the week ahead
x Reactive decisions you regret by morning
x Performing for others while running on empty inside
After 12 Weeks
✓ Down-regulate stress on command, anywhere
✓ Urges defused before they spark, automatically
✓ Sharper focus, better sleep, simpler decisions
✓ Clean repeatable rituals that fuel performance
✓ Leadership that does not require you to prove anything
12
Week Program
8
Core Skills
8-12
Men Max

How It Works

90 Minutes Weekly. Real Skills. Lasting Change.

This is not a course you watch alone. It is a living, breathing group where transformation happens in real time. Rolling enrollment means you start any week. The curriculum rotates through 8 core skills, deepening with each cycle. You are never behind.

Group A
Early Leader
Tuesdays
7:00 AM PT  /  10:00 AM ET
8:30 AM PT  /  11:30 AM ET
Group B
After-Hours Reset
Wednesdays
4:00 PM PT  /  7:00 PM ET
5:30 PM PT  /  8:30 PM ET
What Is Included in Your 12 Weeks
01
90-Minute Weekly Live Calls
Hot seat coaching with 3 to 4 men per session, plus a recorded Skill Lab you can revisit anytime.
02
8 Core Skills Curriculum
Nervous system regulation, urge surfing, parts work, boundary setting, and 4 more tools that create lasting change.
03
Between-Session Support
Group chat with office hours twice weekly, 24-hour response time, and buddy check-ins between calls.
04
Quick Wins Audio Library
Short practices for Day 1, 2, and 3, plus ongoing tools you can use in 7 minutes or less.
05
Confidential Small Group
Capped at 12 men to ensure you are seen, heard, and supported every single week.
06
Progress Tracking
Dr. Jaffe quietly tracks your wins and watches for stuck patterns, so you stay on course throughout the cycle.
12-Week Program
Habit to Mastery
Men's Group with Dr. Robert Jaffe, PhD
$3,000 to $6,000  /  12 weeks
✓Weekly 90-min live group calls via Zoom
✓8 core skills curriculum, rotating each cycle
✓Between-session support and buddy check-ins
✓Quick Wins Audio Library (7-min practices)
✓Confidential group, capped at 12 men
✓Personal progress tracking by Dr. Jaffe
Apply for Your Clarity Consultation

Payment plans available. No pitch, no pressure.

The Investment

This Is Not the Cheapest Option. It Is the One That Works.

Because you are not doing it alone, and you are not doing it in theory. You are doing it in a room with other men who understand the weight you carry, guided by a clinician with 40 years of experience rewiring exactly this kind of pattern.

"The first step is a 20-minute clarity consultation. No pitch, no pressure. Just an honest conversation about whether this group is right for you."

The investment is tiered based on your situation. Payment plans are available. The only requirement is that you are ready to do the work.

Limited to 8 men per group to maintain intimacy and ensure every man receives personal attention from Dr. Jaffe each session.

Ready to Begin

Stop Managing Patterns. Start Transforming Them.

The first step is a 20-minute clarity consultation with Dr. Jaffe. No pitch, no pressure. Just an honest conversation about whether this group is right for you right now.

Apply for Your Clarity Consultation Take the Free 3-Min Quiz First

Space is limited to 8 men per group. Rolling enrollment, start any week.