You Don’t Need to Cope Harder. You Need to Heal Differently.
Micro-traumas—rejection, being ignored, not feeling seen—embed deep within. Without rewiring, they keep even the strongest among us from living as the powerful, loving beings we truly are. Explore whole-person therapy and guided healing experiences for individuals and couples navigating stress, trauma, emotional overwhelm—or a reliance on alcohol or drugs to get through the day.
If you’ve ever caught yourself thinking…
“I should be able to handle this.”
“I’m holding it all together—but it doesn’t feel okay inside.”
“I’m exhausted… and I just want to feel like myself again.”
You’re whole, even in your hardest moments. And you don’t have to carry the weight alone. Whether you’re quietly overwhelmed, emotionally checked out, or stuck in coping habits like overworking or evening wine—I offer real tools to help you heal from the inside out.
Our Approach
We help high-functioning professionals heal from the inside out—without shame, willpower, or endless talk therapy.
We combine:
• Trauma-informed therapy rooted in nervous system awareness
• Hypnotherapy & self-hypnosis for subconscious change
• Guided journaling & integration tools
• Practical emotional regulation skills
• Compassionate, judgment-free support
Meet Dr. Robert Jaffe
Robert Jaffe, PhD, LMFT
40+ years helping individuals and couples break free from emotional overwhelm, trauma, and addiction.
“Clients come to me when they’re tired of just surviving. Together, we create lasting transformation—step by step.”
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Individual Therapy
Heal trauma, manage stress, and reconnect with your true self.
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Couples Counseling
Rebuild trust and communication in a safe, structured space.
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Hypnotherapy + Journaling
Deep healing beyond talk—lasting change from the inside out.
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Wellness Coaching (Worldwide)
Non-clinical, transformative support—wherever you are.
Featured Workshop: Calm, Clear & In Control
A 3-Day Guided Reset for High-Functioning Women
Break free from burnout, stress, and alcohol reliance—using self-hypnosis and guided journaling.
Free Starter Tools
Take the Quiz
Discover what’s really driving your stress patterns and how to shift them for the positive.
Download Our Free Ebook
Read “Stress, Success, and the Wine that Follows” to learn the hidden roots of over-functioning and emotional numbing.
SPEAKING & EVENTS
Bring the Healing to Your Organization
Invite Dr. Jaffe and Dr. Rashidian to speak at your next event, leadership gathering, or women’s group to present their signature talk:
Breaking Free: The Neuroscience of Stress, Trauma & Alcohol Reliance
Blog Resources to Support You Between Sessions
What Happens to Your Brain When You Pour a Glass of Wine
Why Over-Functioning Isn’t a Personality Trait
3 Journal Prompts to Untangle Overwhelm
Let’s begin our conversation.
I offer therapy in-person in Los Angeles and virtually across California.
Coaching is available worldwide.
16055 Ventura Blvd, Suite 710, Encino, CA 91436
Phone: (818) 906-7079