
You Don’t Need to Cope Harder. You Need to Heal Differently.
Micro-traumas—rejection, being ignored, not feeling seen—embed deep within. Without rewiring, they keep even the strongest among us from living as the powerful, loving beings we truly are. Explore whole-person therapy and guided healing experiences for individuals and couples navigating stress, trauma, emotional overwhelm—or a reliance on alcohol or drugs to get through the day.
If you’ve ever caught yourself thinking…
“I should be able to handle this.”
“I’m holding it all together—but it doesn’t feel okay inside.”
“I’m exhausted… and I just want to feel like myself again.”
You’re whole, even in your hardest moments. And you don’t have to carry the weight alone. Whether you’re quietly overwhelmed, emotionally checked out, or stuck in coping habits like overworking or evening wine, I offer real tools to help you heal from the inside out.
Dr. Jaffe’s Approach
Dr. Jaffe specializes in helping high-achieving professionals break free from emotional patterns that keep them stuck—without shame-based tactics, relying on willpower alone, or years of traditional talk therapy. His innovative approach weaves together trauma-informed therapy that works with your nervous system's natural healing capacity, hypnotherapy to unlock subconscious transformation, guided journaling for deeper self-awareness and integration, and practical emotional regulation techniques you can use immediately. Every step is supported with genuine compassion and zero judgment, creating a safe space for authentic healing. This holistic method addresses both your conscious mind and the deeper unconscious patterns that shape your reactions, delivering sustainable transformation that enhances every area of your life.
Let’s begin our conversation.
I offer therapy in-person in Los Angeles and virtually across California. Coaching is available worldwide.
Office Location: 16055 Ventura Blvd, Suite 710, Encino, CA 91436
Phone: (818) 906-7079