I offer therapy, coaching, and immersive healing experiences for individuals and couples who are ready to move beyond just getting by—and into meaningful, lasting change.

If traditional talk therapy hasn’t gone deep enough…
If you’ve been relying on willpower, distraction, or numbing to manage the day-to-day...
That doesn’t mean you’ve failed. It means your system is doing exactly what it was trained to do given the circumstances you encountered.

The patterns that keep you stuck aren’t always logical from the adult standpoint. They’re emotional. Nervous system-based. Subconscious. Often created by earlier experiences or unresolved traumas you may not even remember.

They’re embedded in your body—built in response to past overwhelm, disconnection, or unspoken pain.
That’s where we begin.

Healing both the symptom and the cause is what makes healing sustainable. Without addressing both, symptoms tend to come back later… often louder.

Through trauma-informed therapy, clinical hypnotherapy plus self-hypnosis, and guided journaling, I help you access those deeper layers—so you can shift from survival into something more sustainable… and much more pleasurable.

We move at a pace that’s right for you—not too fast, not too slow—co-creating your solid, authentic true self step by step.